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SPA Yoga® at Maine YogaFest - The Senses

  • Maine YogaFest 195 North Street Portland, ME, 04101 United States (map)

The Senses

Take some time to turn off your thinking mind, and feel your way through a luscious signature candle lit SPA Yoga® flow set to live music. We will allow our thoughts to take a back seat as the intuitive body and wisdom within all of us takes over. SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga® sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on, massage-like assists, and a renewed awareness of taste (and chocolate!), SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, extra delicious, guided savasana. Be prepared to feel like you just walked out of a SPA!

Earlier Event: March 18
Kitten Yoga